Coupon
101 Essential Tips : Yoga
by Dorling Kindersley Limited and Jill Hamilton


Overview - Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind -- all from your own living room There's a lot to learn about yoga, but "101 Essential Tips: Yoga" has everything you need to get started.  Read more...

 
In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 18 copies from $4.50
 
 
 

More About 101 Essential Tips by Dorling Kindersley Limited; Jill Hamilton
 
 
 
Overview
Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind -- all from your own living room There's a lot to learn about yoga, but "101 Essential Tips: Yoga" has everything you need to get started. This handy pocket guide explains yoga philosophy and guides you through many yoga poses and breathing exercises.

Build your knowledge and confidence -- fast This pocket guide has all the essentials you're looking for, including the latest tips and tricks. For the price of a magazine, you get incredible research and colorful design that breaks a big subject down in a way that's complete and easy to understand. With "101 Essential Tips," you get a pocket guide that's jam-packed with information and details, from simple explanations of the basics to illustrated step-by-step guides and close-up pictures with detailed descriptions.

Whether you want to build up your basic skills, become an expert, or just have a little more confidence in conversation, "101 Essential Tips" is right for you. This pocket guide is chock-full of information to guide you, inspire you, and give you the knowledge and confidence you're looking for. Want to continue learning? Be on the lookout for our complete set of "101 Essential Tips" pocket guides from DK.

 
Details
  • ISBN-13: 9781465429988
  • ISBN-10: 1465429980
  • Publisher: DK Publishing (Dorling Kindersley)
  • Publish Date: April 2015
  • Page Count: 72
  • Dimensions: 6.7 x 4.8 x 0.3 inches
  • Shipping Weight: 0.25 pounds

Series: 101 Essential Tips

Related Categories

Books > Health & Fitness > Yoga
Books > Health & Fitness > Reference

 
BAM Customer Reviews