Coupon
Every Day Is Game Day : Train Like the Pros with a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance
by Mark Verstegen and Peter Williams


Overview - Noted sports performance expert and bestselling author of Core Performance , Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.

As founder and president of EXOS, Mark Verstegen has trained the world's top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite "tactical athletes"--U.S.  Read more...


 
Paperback
  • $20.00
  • 20% off for Members: Get the Club Price
    $ 16.00
Add to Cart
+ Add to Wishlist
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 28 copies from $5.59
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Every Day Is Game Day by Mark Verstegen; Peter Williams
 
 
 
Overview
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.

As founder and president of EXOS, Mark Verstegen has trained the world's top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite "tactical athletes"--U.S. Special Operations Forces personnel.

More than a decade ago, Verstegen's groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.

Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you've ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.

 
Details
  • ISBN-13: 9781583335536
  • ISBN-10: 1583335536
  • Publisher: Avery Publishing Group
  • Publish Date: December 2014
  • Page Count: 320
  • Dimensions: 9 x 7.3 x 0.8 inches
  • Shipping Weight: 1.4 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Sports & Recreation > Training

 
BAM Customer Reviews