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Everyday Super Food
by Jamie Oliver


Overview -

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best--incredible food--my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can.  Read more...


 
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More About Everyday Super Food by Jamie Oliver
 
 
 
Overview

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best--incredible food--my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time.

Love, Jamie xxx


 
Details
  • ISBN-13: 9780062305640
  • ISBN-10: 0062305646
  • Publisher: Ecco Press
  • Publish Date: October 2015
  • Page Count: 312
  • Dimensions: 10.1 x 7.7 x 1.1 inches
  • Shipping Weight: 2.7 pounds


Related Categories

Books > Cooking > Health & Healing - General
Books > Cooking > Courses & Dishes - General
Books > Cooking > Individual Chefs & Restaurants

 
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