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The Everything Guide to the Acid Reflux Diet : Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally
by Edward R. Rosick


Overview - A unique food plan to combat your acid reflux

If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux.  Read more...


 
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More About The Everything Guide to the Acid Reflux Diet by Edward R. Rosick
 
 
 
Overview
A unique food plan to combat your acid reflux

If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:

  • Spinach and Gorgonzola Egg-White Omelet
  • Garlic and Cheddar Biscuits
  • Pear and Ginger Smoothie
  • Grilled Pork and Mango Salsa Sandwich
  • Thai Chicken with Peanut Dipping Sauce
  • Rosemary Pork Chops with Apples and Raisins
  • Asian Sesame-Crusted Scallops
  • Beef Bourguignon
  • Bean and Vegetable Chili
  • Smooth Cauliflower Soup with Coriander
  • Dark Chocolate, Walnut, and Hazelnut Torte
  • Nut-Crusted Key Lime Pie
With The Everything Guide to the Acid Reflux Diet, you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.

 
Details
  • ISBN-13: 9781440586262
  • ISBN-10: 1440586268
  • Publisher: Everything
  • Publish Date: May 2015
  • Page Count: 304
  • Dimensions: 9.08 x 8.48 x 0.6 inches
  • Shipping Weight: 0.97 pounds

Series: Everything(r)

Related Categories

Books > Health & Fitness > Diseases - Gastrointestinal
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > Health & Healing - General

 
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