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The Everything Guide to Codependency : Learn to recognize and change codependent behavior
by Jennifer Sowle


Overview - Break free of codependency and embrace your true self!

Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships.
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Language: eng

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More About The Everything Guide to Codependency by Jennifer Sowle
 
 
 
Overview
Break free of codependency and embrace your true self!

Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by: With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.


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Details
  • ISBN: 9781440573910
  • Publisher: Adams Media
  • Imprint: Everything
  • Date: June 2014
  • Seller Statement: Sold by Simon and Schuster
 
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