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The Everything Guide to Managing and Reversing Pre-Diabetes : Your Complete Guide to Treating Pre-Diabetes Symptoms
by Gretchen Scalpi and M.D. Robert Vigersky


Overview - Your ten-week plan to avoid the onset of diabetes

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation.  Read more...


 
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More About The Everything Guide to Managing and Reversing Pre-Diabetes by Gretchen Scalpi; M.D. Robert Vigersky
 
 
 
Overview
Your ten-week plan to avoid the onset of diabetes

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

  • Buttermilk pancakes
  • Rich and creamy sausage-potato soup
  • Soy and ginger flank steak
  • Grilled haddock with peach-mango salsa
  • Walnut chicken with plum sauce
  • Kasha-stuffed red peppers
  • Cranberry pecan biscotti
  • Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks

 
Details
  • ISBN-13: 9781440557613
  • ISBN-10: 1440557616
  • Publisher: Adams Media Corporation
  • Publish Date: March 2013
  • Page Count: 304
  • Dimensions: 9.1 x 7.9 x 0.8 inches
  • Shipping Weight: 1.2 pounds

Series: Everything (Health)

Related Categories

Books > Health & Fitness > Diseases - Diabetes

 
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