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The Everything Pre-Diabetes Cookbook : Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Sq
by Gretchen Scalpi


Overview - The delicious way to reverse your diabetes risk
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook , you'll find more than 300 recipes for delicious, healthy meals the whole family will love.
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More About The Everything Pre-Diabetes Cookbook by Gretchen Scalpi
 
 
 
Overview
The delicious way to reverse your diabetes risk
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
  • Berry puff pancakes
  • Fresh baja guacamole
  • Chipotle chicken wrap
  • Stir-fried ginger scallops with vegetables
  • Homemade macaroni and cheese
  • Rich and creamy sausage-potato soup
  • Chocolate cheesecake mousse
  • Cranberry pecan biscotti
Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks

 
Details
  • ISBN-13: 9781440572234
  • ISBN-10: 1440572232
  • Publisher: Adams Media Corporation
  • Publish Date: January 2014
  • Page Count: 304

Series: Everything (Cooking)

Related Categories

Books > Cooking > Health & Healing - Diabetic & Sugar Free

 
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