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Exercise Ball
by Jesse Russell and Ronald Cohn


Overview - High Quality Content by WIKIPEDIA articles An exercise ball is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.  Read more...

 
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More About Exercise Ball by Jesse Russell; Ronald Cohn
 
 
 
Overview
High Quality Content by WIKIPEDIA articles An exercise ball is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball, while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body ball, ball, fitness ball, gym ball, gymnastic ball, physioball, pilates ball, Pezzi ball, sports ball, stability ball, Swedish ball, therapy ball, or yoga ball.


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Details
  • ISBN-13: 9785512625569
  • ISBN-10: 551262556X
  • Publisher: Book on Demand Ltd.
  • Publish Date: January 2013
  • Page Count: 88
  • Dimensions: 11 x 8.25 x 0.18 inches
  • Shipping Weight: 0.48 pounds


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