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The F-Factor Diet : Discover the Secret to Permanent Weight Loss
by Tanya Zuckerbrot


Overview - A top nutritionist reveals the secret to permanent weight loss.

To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes.
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Language: eng

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More About The F-Factor Diet by Tanya Zuckerbrot
 
 
 
Overview
A top nutritionist reveals the secret to permanent weight loss.

To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including:

- A simple three-stage program
- A wide array of food choices
- More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook
- Journal pages and helpful hints to keep dieters on track


This item is Non-Returnable.

 
Details
  • ISBN: 9781101203347
  • Publisher: Penguin Publishing Group
  • Imprint: TarcherPerigee
  • Date: Dec 2007
  • Seller Statement: Sold by Penguin Group US
 
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