Coupon
The 5-Factor Diet
by Harley Pasternak, M.Sc. and Myatt Murphy


Overview - From the bestselling author of  The Body Reset Diet

Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived.
  Read more...

 

Download

Language: eng

This item is only available to U.S. billing addresses.

 
 
In Stock Online.

Free Shipping is not available for this item.

Not a member? Join Today!

 
 
 
 

More About The 5-Factor Diet by Harley Pasternak, M.Sc.; Myatt Murphy
 
 
 
Overview
From the bestselling author of The Body Reset Diet

Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates

• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week

Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!


From the Trade Paperback edition.


This item is Non-Returnable.

 
Details
  • ISBN: 9780345535061
  • Publisher: Random House Publishing Group
  • Imprint: Ballantine Books
  • Date: Jan 2012
  • Seller Statement: Sold by Random House, Inc.
 
Customer Reviews