Coupon
The 5-Factor Diet
by Harley Pasternak and Myatt Murphy


Overview - From the bestselling author of "The Body Reset Diet
"
Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived.
  Read more...

 
Paperback
  • $16.00

Add to Cart + Add to Wishlist

In Stock

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 63 copies from $2.99
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About The 5-Factor Diet by Harley Pasternak; Myatt Murphy
 
 
 
Overview
From the bestselling author of "The Body Reset Diet
"
Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
- 5 meals a day with 5 core ingredients in each recipe
- 5-minute meal prep for more than 100 recipes
- 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness

 
Details
  • ISBN-13: 9780345513496
  • ISBN-10: 0345513495
  • Publisher: Ballantine Books
  • Publish Date: March 2009
  • Page Count: 256
  • Dimensions: 7.94 x 5.32 x 0.55 inches
  • Shipping Weight: 0.39 pounds


Related Categories

Books > Cooking > Health & Healing - Weight Control
Books > Health & Fitness > Diet & Nutrition - Diets

 
BAM Customer Reviews