Farewell to Binge Eating : An Autobiographic Companion for the Journey from Food Addiction to Joyful Eating Without Guilt or Shame
by Olivia Wollinger Ma


Overview - "Is it possible to overcome eating binges?" - "Yes, it is, and I've experienced it myself." In her autobiographic account, Olivia Wollinger describes the steps she took in order to achieve addiction-free eating behaviors. She generously grants the reader insights into her wealth of experience, sharing successes and failures alike.  Read more...

 
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More About Farewell to Binge Eating by Olivia Wollinger Ma
 
 
 
Overview
"Is it possible to overcome eating binges?" - "Yes, it is, and I've experienced it myself." In her autobiographic account, Olivia Wollinger describes the steps she took in order to achieve addiction-free eating behaviors. She generously grants the reader insights into her wealth of experience, sharing successes and failures alike. With great sensitivity, she offers useful information and practical suggestions in order to help others affected by binge eating addiction to find their own way to their "feel-well" weight. Olivia Wollinger, MA, suffered for many years from binge eating disorder. When she realized what was happening to her, she embarked on a life-changing journey towards self-understanding and healing. In her practice in Vienna, Austria, she supports nowadays others who are in the process of over-coming food addiction. For more information, please visit: www.farewelltobingeeating.com

 
Details
  • ISBN-13: 9781533210081
  • ISBN-10: 153321008X
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: June 2016
  • Page Count: 290
  • Dimensions: 8.5 x 5.5 x 0.61 inches
  • Shipping Weight: 0.74 pounds


Related Categories

Books > Self-Help > Eating Disorders & Body Image

 
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