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Fast Brain Workouts : Exercises, Tests & Puzzles to Keep Your Brain Super-Fit
by Gareth Moore


Overview - Fight the mental flab and exercise your mind with these brain training workouts that will leave your brain fit and memory sharp
Does simple mental arithmetic exhaust you? Do you struggle to remember important birthdays, your PIN, or what you went upstairs for?
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More About Fast Brain Workouts by Gareth Moore
 
 
 
Overview
Fight the mental flab and exercise your mind with these brain training workouts that will leave your brain fit and memory sharp
Does simple mental arithmetic exhaust you? Do you struggle to remember important birthdays, your PIN, or what you went upstairs for? Does your mind wander when you really should be concentrating? If so, you need to exercise your brain, whip it into shape, and give it a good workout. "Fast Brain Workouts" is the equivalent of a session at the gym for your grey matter, designed to sharpen up your mental reflexes and get those synapses snapping like firecrackers. Research has shown that regularly tackling challenging puzzles increases the flow of blood to the brain, boosting the supply of oxygen, which can stave off aging. Featuring a wide range of puzzles number, logic and reasoning, language, memory and observation - including the ever-popular Sudoku, number darts, comprehension problems and more, "Fast Brain Workouts" provides a fun pastime for puzzle fans and is the perfect way to keep your thinking muscle active and healthy."

 
Details
  • ISBN-13: 9781782433149
  • ISBN-10: 1782433147
  • Publisher: Michael O'Mara Books
  • Publish Date: October 2015
  • Page Count: 192
  • Dimensions: 7.7 x 5 x 0.6 inches
  • Shipping Weight: 0.4 pounds


Related Categories

Books > Games > Puzzles
Books > Games > Logic & Brain Teasers

 
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