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Faster Than Normal : Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
by Peter Shankman and Edward Hallowell


Overview - A refreshingly practical and honest guide that rewrites the script on ADHD

Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.  Read more...


 
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More About Faster Than Normal by Peter Shankman; Edward Hallowell
 
 
 
Overview
A refreshingly practical and honest guide that rewrites the script on ADHD

Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.

Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.

In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:

Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy

Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

 
Details
  • ISBN-13: 9780143131229
  • ISBN-10: 0143131222
  • Publisher: Tarcherperigee
  • Publish Date: October 2017
  • Page Count: 256
  • Dimensions: 8.2 x 5.5 x 0.6 inches
  • Shipping Weight: 0.4 pounds


Related Categories

Books > Psychology > Psychopathology - Attention Deficit Disorder (ADD--ADHD)
Books > Self-Help > Self-Management - Time Management
Books > Self-Help > Personal Growth - Success

 
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