Coupon
The 20/30 Fat & Fiber Diet Plan
by Gabe Mirkin and Barry Fox and Diana Mirkin


Overview -

Discover the healthy way to eat right and lose weight!

Stop worrying about what to leave off your plate and add the all-important ingredient for any super-effective diet: fiber. Doctors and nutritionists agree that a low-fat, high-fiber diet will help you shed weight, prevent disease, and improve overall health quickly and easily.  Read more...


 
Paperback
  • $16.00
Sorry: This item is not currently available.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 46 copies from $2.99
 
 
 

More About The 20/30 Fat & Fiber Diet Plan by Gabe Mirkin; Barry Fox; Diana Mirkin
 
 
 
Overview

Discover the healthy way to eat right and lose weight!

Stop worrying about what to leave off your plate and add the all-important ingredient for any super-effective diet: fiber. Doctors and nutritionists agree that a low-fat, high-fiber diet will help you shed weight, prevent disease, and improve overall health quickly and easily. Building on these principles of healthy eating, this safe, proven, and easy-to-manage program fits any lifestyle and includes:

More than 100 delicious high-fiber, low-fat recipes

content listings for more than 5,000 favorite foods

The 20 30 Fat & Fiber Diet Plan will dramatically improve how you look and, more importantly, how you feel--and get you started on a lifetime of healthy living.

Visit www.2030plan.com for updates and free offers.

 
Details
  • ISBN-13: 9780062736505
  • ISBN-10: 0062736507
  • Publisher: Avon A
  • Publish Date: January 2000
  • Page Count: 294
  • Dimensions: 1 x 6 x 9 inches
  • Shipping Weight: 0.95 pounds


Related Categories

Books > Health & Fitness > Food Content Guides

 
BAM Customer Reviews