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The Fat Flush Foods
by Ann Louise Gittleman


Overview -

The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

Everything you need to know about the top fifty Fat Flushing foods

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength.  Read more...


 
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More About The Fat Flush Foods by Ann Louise Gittleman
 
 
 
Overview

The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

Everything you need to know about the top fifty Fat Flushing foods

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foods highlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foods features:

  • The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar levels
  • The best thermogenic culinary herbs and spices-including ginger, cayenne, mustards, anise, fennel, and cinnamon
  • The latest research on the antiviral, antibacterial, and antifungal properties of these foods
  • Tips that make fat flushing easy, economical, and delicious

 
Details
  • ISBN-13: 9780071440684
  • ISBN-10: 0071440682
  • Publisher: McGraw-Hill Companies
  • Publish Date: May 2004
  • Page Count: 150


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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