Coupon
The Fat Loss Prescription : The Nine-Step Plan to Losing Weight and Keeping It Off
by Dr Spencer Nadolsky


Overview - Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone.

The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds.  Read more...


 
Paperback
  • $14.99

Add to Cart + Add to Wishlist

In Stock Online.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 1 copy from $13.87
 
 
 

More About The Fat Loss Prescription by Dr Spencer Nadolsky
 
 
 
Overview
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone.

The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds.

Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss.

Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success.

FAQ

Q. Do you list every medicine that causes weight gain?

A. I tried to include every medicine that causes weight gain and their alternatives.

Q. How much weight can I lose using this book?

A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose.

Q. Is there a workout plan included?

A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan).

Q. Do you even lift?

A. Yes. Does your doctor even lift?


 
Details
  • ISBN-13: 9781518824227
  • ISBN-10: 1518824226
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: December 2015
  • Page Count: 108
  • Dimensions: 9 x 6 x 0.26 inches
  • Shipping Weight: 0.37 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
BAM Customer Reviews