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Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy for Your Emotions
by Albert Ellis


Overview - Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining -- or regaining -- emotional health.Feeling Better, Getting Better, Staying Better presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us.  Read more...

 
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More About Feeling Better, Getting Better, Staying Better by Albert Ellis
 
 
 
Overview
Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining -- or regaining -- emotional health.Feeling Better, Getting Better, Staying Betterpresents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."

 
Details
  • ISBN-13: 9781886230354
  • ISBN-10: 1886230358
  • Publisher: Impact
  • Publish Date: June 2001
  • Page Count: 272
  • Dimensions: 9.03 x 6.03 x 0.59 inches
  • Shipping Weight: 0.8 pounds

Series: Mental Health

Related Categories

Books > Self-Help > Personal Growth - Happiness
Books > Self-Help > Mood Disorders - General

 
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