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Fighting Mad : Practical Solutions for Conquering Anger
by Ray Guarendi


Overview - How do you deal with anger and its emotional buddies? Parents, children, spouses, siblings, coworkers, even friends--we all struggle with situations where we experience feelings of anger. Dr. Ray cuts through psychobabble to present a realistic picture of anger and other emotional issues, and then offers practical solutions for overcoming them.  Read more...

 
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More About Fighting Mad by Ray Guarendi
 
 
 
Overview
How do you deal with anger and its emotional buddies? Parents, children, spouses, siblings, coworkers, even friends--we all struggle with situations where we experience feelings of anger. Dr. Ray cuts through psychobabble to present a realistic picture of anger and other emotional issues, and then offers practical solutions for overcoming them. The first chapters provide a basic understanding of anger and clears up common misconceptions, and each subsequent chapter focuses on a different aspect of anger. Most of the time anger and its causes are well within our control--and conquering those angry impulses are in our control, too. Let Dr. Ray show you how

The audio edition of this book can be downloaded via Audible.

 
Details
  • ISBN-13: 9781616367077
  • ISBN-10: 1616367075
  • Publisher: Servant Books
  • Publish Date: December 2013
  • Page Count: 151
  • Dimensions: 8.4 x 5.4 x 0.5 inches
  • Shipping Weight: 0.45 pounds


Related Categories

Books > Self-Help > Self-Management - Anger Management (see also Family & Relati

 
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