How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. Read more...
How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. On the brink of fulfilling a lifelong dream, Bonnie's plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace.
Spiritual whitespace makes room--room in one's heart for a deep relationship with God, room in one's life for rest, room in one's soul for rejuvenation. With soul-stirring vulnerability and heartbreaking honesty, Bonnie takes readers on a personal journey to feed their souls and uncover the deeper story of rest. Lyrical writing draws readers into Gray's intimate journey through overwhelming stress to find God in a broken story and celebrate the beauty of faith.
Guided by biblical encouragement and thought-provoking prompts, Gray shows readers how to create space in the everyday for God, refreshment, and faith. She also offers practical steps and insights for making spiritual whitespace a reality, right in the midst of the stress-frayed stories in every season of life.
-We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea. Whitespace is an important concept and Bonnie has captured it perfectly. If you're exhausted with being exhausted, read this book. If you feel too busy to read this book, then that's probably the best sign of all that you need it.---from the foreword by Jon Acuff, New York Times bestselling author of Stuff Christians Like
Publishers Weekly® Reviews
- Reviewed in: Publishers Weekly, page .
- Review Date: 2014-04-14
- Reviewer: Staff
Gray, a popular blogger at Faith Barista, set out to fulfill her lifelong dream of writing a book. When she began, however, repressed memories resurfaced and the book turned into a reluctant account of her journey through unrecognized post-traumatic stress. The author relates the heartbreaking childhood experiences that led to severe panic attacks, insomnia, and fear. Helping her through her confrontation with her own past are a supportive husband, a good therapist, and white space—places in her life like the blank areas of an artist’s canvas—where she can rest and tend her soul. She offers intriguing insights into scripture and on how God views his flawed but beloved creations. At each chapter’s end, journaling prompts help readers identify areas where they need to create white space. More than just a memoir, this is an invitation to walk the difficult road to self-discovery and healing with a fellow traveler who understands. Learning how to identify stressors and eliminate emotional clutter will benefit anyone, not just those suffering from PTSD. Agent: Chip MacGregor, MacGregor Literary Agency. (June)