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Fitness Study Guide with DVD : Strengthening Your Body
by Sean Foy and Basheerah Ahmad and Dee Eastman


Overview - In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong (31:00)
  2. Discover Movement You Enjoy (28:00)
  3. Get a Metabolic Makeover (26:00)
  4. Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan.  Read more...


 
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More About Fitness Study Guide with DVD by Sean Foy; Basheerah Ahmad; Dee Eastman
 
 
 
Overview
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong (31:00)
  2. Discover Movement You Enjoy (28:00)
  3. Get a Metabolic Makeover (26:00)
  4. Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

This pack contains one study guide and one DVD.


 
Details
  • ISBN-13: 9780310823179
  • ISBN-10: 031082317X
  • Publisher: Zondervan
  • Publish Date: August 2015
  • Page Count: 97
  • Dimensions: 9.1 x 6 x 0.2 inches
  • Shipping Weight: 0.65 pounds

Series: Daniel Plan Essentials

Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Healthy Living
Books > Religion > Christian Education - Adult

 
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