Coupon
The Calorie King Food & Exercise Journal
by Alan Borushek


Overview - A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.  Read more...

 
Paperback
  • $3.99
  • Members Save 10% Club Price
    $ 3.59

Add to Cart + Add to Wishlist

In Stock.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 61 copies from $2.99
 
 
 

More About The Calorie King Food & Exercise Journal by Alan Borushek
 
 
 
Overview
A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781930448155
  • ISBN-10: 1930448155
  • Publisher: Family Health Publications(CA)
  • Publish Date: September 2006
  • Page Count: 96


Related Categories

Books > Health & Fitness > Diet & Nutrition - Food Content Guides
Books > Health & Fitness > Diet & Nutrition - Diets

 
BAM Customer Reviews