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Food Journal : Complete Diet, Health, and Weight Loss Tracker - Healthy Heart
by Recordkeeper Press


Overview - Food Journal: Complete Diet, Health, and Weight Loss Tracker - Healthy Heart A sleek and stylish journal with space for over 3 months of diet tracking. This pocket-sized organizer allows you to you easily keep track of your food and calorie intake, making weight loss simple, easy, and hassle-free.  Read more...

 
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More About Food Journal by Recordkeeper Press
 
 
 
Overview
Food Journal: Complete Diet, Health, and Weight Loss Tracker - Healthy Heart A sleek and stylish journal with space for over 3 months of diet tracking. This pocket-sized organizer allows you to you easily keep track of your food and calorie intake, making weight loss simple, easy, and hassle-free. Each entry includes space for: - Breakfast, Lunch, Dinner, and Snacks - Sleep - Water Intake - Supplements - Exercise and Physical Activity - Notes This high-quality softcover journal is perfect-bound and wrapped in a beautiful glossy cover, so it can take whatever punishment you throw at it Perfect for tossing in a bag, taking to the gym, or traveling with you on the go. A great gift for health-conscious friends and family, and a perfect tool to help you lose weight, feel better, and support a healthy lifestyle. Get yours today

 
Details
  • ISBN-13: 9781506143224
  • ISBN-10: 1506143229
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: January 2015
  • Page Count: 106
  • Dimensions: 9.02 x 5.98 x 0.22 inches
  • Shipping Weight: 0.34 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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