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The Food Lover's Diet : Eating Your Way to a Healthy Weight
by Dr. Penny Small and Adrian Lander


Overview - Eat 100 counts a day, and walk 10,000 stepslosing weight doesn't have to mean doing without your favorite foodseven chocolate or a glass of wine."  Read more...

 
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More About The Food Lover's Diet by Dr. Penny Small; Adrian Lander
 
 
 
Overview
Eat 100 counts a day, and walk 10,000 stepslosing weight doesn't have to mean doing without your favorite foodseven chocolate or a glass of wine."

 
Details
  • ISBN-13: 9781742372853
  • ISBN-10: 1742372856
  • Publisher: Allen & Unwin Academic
  • Publish Date: July 2011
  • Page Count: 248
  • Dimensions: 10.1 x 8.2 x 0.9 inches
  • Shipping Weight: 2.4 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > Health & Healing - Weight Control
Books > Cooking > Reference

 
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