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Foods That Cause You to Lose Weight : The Negative Calorie Effect
by M.D. Neal Barnard


Overview -

No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan.

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.  Read more...


 
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More About Foods That Cause You to Lose Weight by M.D. Neal Barnard
 
 
 
Overview

No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan.

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

  • Boost your metabolic rate
  • Burn calories more effectively
  • Lower dangerous cholesterol levels
  • Enjoy better health--and protect your heart
  • Eat the delicious foods you love--in the quantities you want
  • Watch the pounds disappear--without stressful dieting or the temptation to binge

Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.


 
Details
  • ISBN-13: 9780062570369
  • ISBN-10: 0062570366
  • Publisher: William Morrow & Company
  • Publish Date: July 2016
  • Page Count: 352
  • Dimensions: 7.9 x 5.2 x 0.9 inches
  • Shipping Weight: 0.55 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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