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Football Training : For the Athlete, by the Athlete
by Stackmedia


Overview - Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches.  Read more...

 
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  • $16.95

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More About Football Training by Stackmedia
 
 
 
Overview
Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, oranyone else interested indiversifying their fitness approaches, step up their game."

 
Details
  • ISBN-13: 9781600782800
  • ISBN-10: 1600782809
  • Publisher: Triumph Books (IL)
  • Publish Date: December 2009
  • Page Count: 166
  • Dimensions: 9.26 x 7.56 x 0.53 inches
  • Shipping Weight: 1.35 pounds


Related Categories

Books > Sports & Recreation > Football - General
Books > Sports & Recreation > Triathlon

 
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