Coupon
Forks Over Knives : The Plant-Based Way to Health
by Gene Stone and T. Colin Campbell and Caldwell B. Esselstyn


Overview - What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the hit documentary "Forks Over Knives." Their answer?  Read more...


 
Library Binding
  • $26.90
  • 20% off for Members: Get the Club Price
    $ 21.52

Add to Cart + Add to Wishlist

In Stock. Place Order by Noon EST December 18th and Choose Free/Standard Shipping for Christmas Delivery.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 2 copies from $25.54
 
eBook
Retail Price: $14.95
$8.22

Add to Cart + Add to Wishlist

Download

 
 
 
 

More About Forks Over Knives by Gene Stone; T. Colin Campbell; Caldwell B. Esselstyn
 
 
 
Overview
What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole-foods, plant-based diet it could save your life.

It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives" aren't afraid to make waves. In his book "Prevent and Reverse Heart Disease," Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In "The China Study," Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as "Forks Over Knives" is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating like San Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great The many benefits of a whole-foods, plant-based diet for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp delicious, healthy, and for every meal, every day.

 
Details
  • ISBN-13: 9780606316484
  • ISBN-10: 0606316485
  • Publisher: Turtleback Books
  • Publish Date: June 2011
  • Page Count: 213
  • Dimensions: 8.3 x 6.4 x 0.8 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Cooking > Vegetarian

 
BAM Customer Reviews