Coupon
The Four-Day Win : End Your Diet War and Achieve Thinner Peace
by Martha Beck


Overview - Martha Beck, the woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.  Read more...

 
In Stock. Allow Additional 1 Week for Shipping.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 50 copies from $2.99
 
 
 

More About The Four-Day Win by Martha Beck
 
 
 
Overview
Martha Beck, the woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.

This paperback edition of Four-Day Win: End Your Diet War and Achieve Thinner Peace includes a workbook where readers can complete the book's many exercises, making it even easier to follow the program

 
Details
  • ISBN-13: 9781594868122
  • ISBN-10: 1594868123
  • Publisher: Rodale Books
  • Publish Date: March 2008
  • Page Count: 352
  • Dimensions: 8.99 x 6.02 x 1.01 inches
  • Shipping Weight: 0.97 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
BAM Customer Reviews