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Freeing the Angry Mind : How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships
by C. Peter Bankart


Overview - A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.  Read more...

 
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More About Freeing the Angry Mind by C. Peter Bankart
 
 
 
Overview
A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.

 
Details
  • ISBN-13: 9781572244382
  • ISBN-10: 1572244380
  • Publisher: New Harbinger Publications
  • Publish Date: January 2006
  • Page Count: 177
  • Dimensions: 8.86 x 6.42 x 0.4 inches
  • Shipping Weight: 0.57 pounds


Related Categories

Books > Self-Help > Self-Management - Anger Management

 
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