Coupon
Galloway's Book on Running 2nd Edition
by Jeff Galloway and Richard Golueke and Edna Indritz and David Wills


Overview - Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better.  Read more...

 
Paperback
  • $18.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 105 copies from $2.99
 
 
 

More About Galloway's Book on Running 2nd Edition by Jeff Galloway; Richard Golueke; Edna Indritz; David Wills
 
 
 
Overview
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom."

 
Details
  • ISBN-13: 9780936070278
  • ISBN-10: 0936070277
  • Publisher: Shelter Publications
  • Publish Date: July 2002
  • Page Count: 298
  • Dimensions: 9.1 x 7.3 x 0.74 inches
  • Shipping Weight: 1.24 pounds


Related Categories

Books > Sports & Recreation > Running & Jogging
Books > Sports & Recreation > Track & Field

 
BAM Customer Reviews