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The Gene Therapy Plan : Taking Control of Your Genetic Destiny with Diet and Lifestyle
by M.D. Mitchell L. Gaynor and M.D. Mehmet Oz


Overview -

From a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging
This book is about harnessing the power hidden in foods to change our genetic predisposition for disease.  Read more...


 
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More About The Gene Therapy Plan by M.D. Mitchell L. Gaynor; M.D. Mehmet Oz
 
 
 
Overview

From a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging
This book is about harnessing the power hidden in foods to change our genetic predisposition for disease.
From the foreword by Dr. Mehmet Oz
If you want to learn how to use food and nutrients to prevent and even reverse most chronic disease, read this book
Mark Hyman, M.D., author of the #1 "New York Times "bestseller "The Blood Sugar Solution"
Dr. Gaynor provides insight and an action plan.
Deepak Chopra, M.D.
While conventional medicine focuses on treating symptoms with prescription drugs, Dr. Mitchell Gaynor s pathbreaking plan goes straight to the most fundamental level: our DNA. We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. "The Gene Therapy Plan"presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor s decades of clinical practice, this forward-looking book by the author of"Nurture Nature, Nurture Health"puts our genetic destiny back into our own hands."

 
Details
  • ISBN-13: 9780670015269
  • ISBN-10: 0670015261
  • Publisher: Viking
  • Publish Date: April 2015
  • Page Count: 368


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Diseases - General
Books > Health & Fitness > Healthy Living

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2015-02-09
  • Reviewer: Staff

After losing his mother to breast cancer, physician Gaynor (Nurture Nature, Nurture Health) dedicated his life to researching oncology and ecogenetics. The culmination of his work is this worthwhile guide to harnessing the power hidden in food to subvert a “genetic predisposition for disease." In the first chapter, Gaynor lays out healthy eating's general principles, which rest on the “Rule of One Thirds": “that you consumer roughly one-third of your calories from... fats, carbs, and proteins." The following chapters each explore one of the major health concerns shared by Americans: obesity, heart disease, cancer, diabetes, and aging. Gaynor's ideas about nutrition vary from being as basic as “an apple a day" to being as complex as the substitution of coconut oil for butter and sugar. Additional guidance comes in the book's second part via a questionnaire, meal plans, and recipes. One issue unaccounted for is finance: it's not explained how low-income earners are to afford the often pricey healthy eating options given here. Nonetheless, Gaynor's informative tome is worth reading if for no other reason than its potential to make you—in singer Thom Yorke's words—“fitter healthier happier more productive." Agent: Lynn Nesbit, Janklow & Nesbit. (Apr.)

 
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