Coupon
The Genius of Flexibility : The Smart Way to Stretch and Strengthen Your Body
by Robert Cooley


Overview - Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, "The Genius of Flexibility" presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.  Read more...

 
Paperback
  • $20.00

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 33 copies from $6.26
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About The Genius of Flexibility by Robert Cooley
 
 
 
Overview
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, "The Genius of Flexibility" presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.
Something The World Hasn't Yet Seen You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING(r) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(r) provides stretches for sixteen unique muscle groups with physiological and psychological benefits."

 
Details
  • ISBN-13: 9780743270878
  • ISBN-10: 0743270878
  • Publisher: Fireside Books
  • Publish Date: August 2005
  • Page Count: 310


Related Categories

Books > Health & Fitness > Exercise

 
BAM Customer Reviews