Coupon
101 Get-Lean Workouts and Strategies
by Muscle & Fitness


Overview - Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape.  Read more...

 
Paperback
  • $14.95
  • 20% off for Members: Get the Club Price
    $ 11.96

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 21 copies from $4.50
 
 
 

More About 101 Get-Lean Workouts and Strategies by Muscle & Fitness
 
 
 
Overview
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

 
Details
  • ISBN-13: 9781600787362
  • ISBN-10: 1600787363
  • Publisher: Triumph Books (IL)
  • Publish Date: November 2012
  • Page Count: 176
  • Dimensions: 9.2 x 7.4 x 0.5 inches
  • Shipping Weight: 1.35 pounds

Series: 101 Workouts

Related Categories

Books > Sports & Recreation > Bodybuilding & Weight Training
Books > Health & Fitness > Men's Health
Books > Health & Fitness > Exercise

 
BAM Customer Reviews