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Gluten-Free Eating
by Elizabeth King Humphrey and Jeanette Hurt


Overview - Celiac disease, gluten sensitivity, and general health and well-being are all reasons millions of people are going "gluten-free." While gluten-free packaged foods and restaurant meals have emerged, sorting through this diet and related health issues have only become more challenging.  Read more...

 
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More About Gluten-Free Eating by Elizabeth King Humphrey; Jeanette Hurt
 
 
 
Overview
Celiac disease, gluten sensitivity, and general health and well-being are all reasons millions of people are going "gluten-free." While gluten-free packaged foods and restaurant meals have emerged, sorting through this diet and related health issues have only become more challenging. "Idiot's Guides: Gluten-Free Eating" provides an easy-to-understand explanation of the varying degrees of gluten intolerance, a detailed list of gluten-containing foods (including those with "hidden" gluten), more than fifty tasty recipes, plus a thorough shopping list of foods that are naturally gluten-free. Also included are expert tips on avoiding gluten while dining out and helping kids avoid the gluten that is prevalent in the foods they like the most.

 
Details
  • ISBN-13: 9781615644230
  • ISBN-10: 1615644237
  • Publisher: Alpha Books
  • Publish Date: January 2014
  • Page Count: 318

Series: Idiot's Guides

Related Categories

Books > Cooking > Health & Healing - Gluten-Free

 
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