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The Glycemic Load Diabetes Solution : Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
by M.D. Rob Thompson and Dana Carpender


Overview - Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition.  Read more...


 
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More About The Glycemic Load Diabetes Solution by M.D. Rob Thompson; Dana Carpender
 
 
 
Overview
Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days.

In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate ). With The Glycemic-Load Diabetes Solution you get:

A seven-day menu plan that you can easily introduce into your lifestyle

Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty

An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health


 
Details
  • ISBN-13: 9780071797382
  • ISBN-10: 0071797386
  • Publisher: McGraw-Hill Education
  • Publish Date: June 2012
  • Page Count: 261
  • Dimensions: 8.8 x 5.9 x 0.8 inches
  • Shipping Weight: 0.8 pounds


Related Categories

Books > Health & Fitness > Diseases - Diabetes
Books > Health & Fitness > Healthy Living
Books > Cooking > Health & Healing - Diabetic & Sugar Free

 
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