Coupon
The Glycemic-Load Diet
by M.D. Rob Thompson


Overview -

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it.  Read more...


 
Paperback
  • $18.00

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 76 copies from $2.99
 
 
 

More About The Glycemic-Load Diet by M.D. Rob Thompson
 
 
 
Overview

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.


 
Details
  • ISBN-13: 9780071462693
  • ISBN-10: 0071462694
  • Publisher: McGraw-Hill Companies
  • Publish Date: March 2006
  • Page Count: 225
  • Dimensions: 9 x 6.08 x 0.66 inches
  • Shipping Weight: 0.71 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets

 
BAM Customer Reviews