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Good Housekeeping 400 Heart Healthy Recipes & Tips
by Good Housekeeping Institute


Overview - Cook with your heart FOR your heart Taking a stealth health approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat.  Read more...

 
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More About Good Housekeeping 400 Heart Healthy Recipes & Tips by Good Housekeeping Institute
 
 
 
Overview
Cook with your heart FOR your heart Taking a stealth health approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it's also good for you
Feast on such scrumptious dishes as
Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more "

 
Details
  • ISBN-13: 9781618371980
  • ISBN-10: 1618371983
  • Publisher: Hearst
  • Publish Date: January 2016
  • Page Count: 480


Related Categories

Books > Cooking > Health & Healing - Heart

 
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