| DISC 1: COOL DOWN: |
| 1 | | You Give Good Love |
| 2 | | Saving All My Love for You |
| 3 | | Greatest Love of All, The |
| 4 | | All at Once |
| 5 | | If You Say My Eyes Are Beautiful |
| 6 | | Didn't We Almost Have It All |
| 7 | | Where Do Broken Hearts Go |
| 8 | | All the Man That I Need |
| 9 | | Run to You |
| 10 | | I Have Nothing |
| 11 | | I Will Always Love You |
| 12 | | Exhale (Shoop Shoop) |
| 13 | | Why Does It Hurt So Bad |
| 14 | | I Believe in You and Me |
| 15 | | Heartbreak Hotel |
| 16 | | My Love Is Your Love |
| 17 | | Same Script, Different Cast - (previously unreleased) |
| 18 | | Could I Have This Kiss Forever - (previously unreleased) |
| DISC 2: THROW DOWN: |
| 1 | | Fine - (previously unreleased) |
| 2 | | If I Told You That - (Rodney Jerkins remix) |
| 3 | | It's Not Right But It's Okay - (Thunderpuss remix) |
| 4 | | My Love Is Your Love - (Jonathan Peters remix) |
| 5 | | Heartbreak Hotel - (featuring Faith Evans/Kelly Price) |
| 6 | | I Learned from the Best - (HQ2 remix) |
| 7 | | Step by Step - (Junior Vasquez remix) |
| 8 | | I'm Every Woman - (C&C remix) |
| 9 | | Queen of the Night - (CJ Mackintosh remix) |
| 10 | | I Will Always Love You - (Hex Hector remix) |
| 11 | | Love Will Save the Day - (Jellybean And David Morales remix) |
| 12 | | I'm Your Baby Tonight - (Erik Morillo/Harry Choo Choo/Jose Nunez remix) |
| 13 | | So Emotional - (David Morales remix) |
| 14 | | I Wanna Dance with Somebody (Who Loves Me) - (Junior Vasquez remix) |
| 15 | | How Will I Know - (Junior Vasquez remix) |
| 16 | | Greatest Love of All, The - (Junior Vasquez remix) |
| 17 | | One Moment in Time - (bonus track) |
| 18 | | Star Spangled Banner, The - (live, bonus track) |
