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Growing Beyond Survival : A Self-Help Toolkit for Managing Traumatic Stress
by Elizabeth G. Vermilyea


Overview - The revised edition of this popular and highly accessible toolkit incorporates new research about trauma and the process of healing. Complex concepts are clearly explained and the tools are organized progressively, building self-management skills in the most logical and effective sequence.  Read more...

 
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More About Growing Beyond Survival by Elizabeth G. Vermilyea
 
 
 
Overview
The revised edition of this popular and highly accessible toolkit incorporates new research about trauma and the process of healing. Complex concepts are clearly explained and the tools are organized progressively, building self-management skills in the most logical and effective sequence. Symptoms and behaviors typical of those who have traumatic stress conditions are thoroughly discussed, and strategies for managing and changing them are systematically offered and explained.

Growing beyond Survival teaches a broad range of coping tools, allowing survivors of trauma to choose and use them according to their needs. It is a great workbook for use in individual therapy, in symptom management groups, and as a self-help approach.

 
Details
  • ISBN-13: 9781886968226
  • ISBN-10: 1886968225
  • Publisher: Sidran Press
  • Publish Date: May 2013
  • Page Count: 194
  • Dimensions: 10.9 x 8.2 x 0.6 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Self-Help > Abuse
Books > Self-Help > Self-Management - Stress Management
Books > Psychology > Psychopathology - Post-Traumatic Stress Disorder (PTSD)

 
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