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A Handful of Quiet : Happiness in Four Pebbles
by Thich Nhat Hanh and Rachel Neumann and Wietske Vriezen


Overview - A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation.  Read more...

 
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More About A Handful of Quiet by Thich Nhat Hanh; Rachel Neumann; Wietske Vriezen
 
 
 
Overview
A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.
A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditationguide helpful. Children can also enjoy doing pebble meditation on their own.
Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4)."

 
Details
  • ISBN-13: 9781937006211
  • ISBN-10: 1937006212
  • Publisher: Plum Blossom
  • Publish Date: October 2012
  • Page Count: 64
  • Reading Level: Ages 5-UP


Related Categories

Books > Family & Relationships > Activities
Books > Family & Relationships > Parenting - General
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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