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Happiness : A Guide to Developing Life's Most Important Skill
by Matthieu Ricard and Jesse Browner


Overview - In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being?
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More About Happiness by Matthieu Ricard; Jesse Browner
 
 
 
Overview
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

 
Details
  • ISBN-13: 9780316167253
  • ISBN-10: 0316167258
  • Publisher: Little Brown and Company
  • Publish Date: January 2007
  • Page Count: 281
  • Dimensions: 8.26 x 6.38 x 0.79 inches
  • Shipping Weight: 0.59 pounds


Related Categories

Books > Religion > Buddhism - General
Books > Self-Help > Personal Growth - Happiness
Books > Self-Help > Meditation

 
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