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The Happiness Track : How to Apply the Science of Happiness to Accelerate Your Success
by Ph.D. Emma Seppala


Overview -

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppala draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both.  Read more...


 
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More About The Happiness Track by Ph.D. Emma Seppala
 
 
 
Overview

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppala draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.


 
Details
  • ISBN-13: 9780062344014
  • ISBN-10: 0062344013
  • Publisher: HarperOne
  • Publish Date: January 2017
  • Page Count: 224
  • Dimensions: 7.8 x 5.3 x 0.8 inches
  • Shipping Weight: 0.35 pounds


Related Categories

Books > Business & Economics > Personal Success
Books > Self-Help > Personal Growth - Success
Books > Self-Help > Personal Growth - Happiness

 
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