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Hardcore Self Help : F**k Depression
by Robert Duff Ph. D.


Overview - Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people that don't usually like self-help books.  Read more...

 
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More About Hardcore Self Help by Robert Duff Ph. D.
 
 
 
Overview
Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people that don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

 
Details
  • ISBN-13: 9781530039104
  • ISBN-10: 153003910X
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: February 2016
  • Page Count: 150
  • Dimensions: 9 x 6 x 0.32 inches
  • Shipping Weight: 0.46 pounds


Related Categories

Books > Self-Help > Anxieties & Phobias
Books > Psychology > Emotions
Books > Self-Help > Mood Disorders - Depression

 
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