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Heal Your Gut : A Healing Protocol and Step-By-Step Program with More Than 90 Recipes to Cleanse, Restore, and Nourish
by Lee Holmes


Overview -

Heal yourself of nasty food intolorences and nourish your body by starting with your gut

Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish.  Read more...


 
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More About Heal Your Gut by Lee Holmes
 
 
 
Overview

Heal yourself of nasty food intolorences and nourish your body by starting with your gut

Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you'll feel more vibrant and alive, and have energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.


 
Details
  • ISBN-13: 9781592337545
  • ISBN-10: 1592337546
  • Publisher: Fair Winds Press (MA)
  • Publish Date: October 2016
  • Page Count: 280
  • Dimensions: 9 x 6.6 x 1.2 inches
  • Shipping Weight: 1.8 pounds


Related Categories

Books > Cooking > Health & Healing - Gluten-Free
Books > Cooking > Specific Ingredients - Natural Foods
Books > Cooking > Health & Healing - Allergy

 
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