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Healing Foods
by Constance Novis and Susannah Steel


Overview - Take control of your life and your health through what you eat with "Healing Foods" -- an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, "Healing Foods" empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.  Read more...


 
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Overview
Take control of your life and your health through what you eat with "Healing Foods" -- an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, "Healing Foods" empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

 
Details
  • ISBN-13: 9781465408532
  • ISBN-10: 1465408533
  • Publisher: DK Publishing (Dorling Kindersley)
  • Publish Date: April 2013
  • Page Count: 352


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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