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The Healing Kitchen : From Tea Tin to Fruit Basket, Breadbox to Veggie Bin-How to Unlock the Power of Foods That Heal
by Ellen Michaud and Anita Hirsch


Overview -
More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home.
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More About The Healing Kitchen by Ellen Michaud; Anita Hirsch
 
 
 
Overview

More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods.

 
Details
  • ISBN-13: 9781932100532
  • ISBN-10: 1932100539
  • Publisher: Benbella Books
  • Publish Date: January 2006
  • Page Count: 274
  • Dimensions: 9.06 x 6.26 x 0.65 inches
  • Shipping Weight: 0.83 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Healthy Living

 
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