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Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
by Alice D. Domar


Overview - An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain.  Read more...

 
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More About Healing Mind, Healthy Woman by Alice D. Domar
 
 
 
Overview
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain.

Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.

 
Details
  • ISBN-13: 9780385318945
  • ISBN-10: 0385318944
  • Publisher: Delta
  • Publish Date: August 1997
  • Page Count: 450
  • Dimensions: 9.3 x 6.16 x 0.94 inches
  • Shipping Weight: 1.38 pounds


Related Categories

Books > Self-Help > Self-Management - Stress Management
Books > Health & Fitness > Women's Health - General
Books > Psychology > General

 
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