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Healing Spices : How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
by Bharat B. Aggarwal and Debora Yost


Overview - Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.  Read more...

 
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More About Healing Spices by Bharat B. Aggarwal; Debora Yost
 
 
 
Overview
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice -prescriptions--categorized by health condition-to match the right spice to a specific ailment.

 
Details
  • ISBN-13: 9781402776632
  • ISBN-10: 1402776632
  • Publisher: Sterling
  • Publish Date: January 2011
  • Page Count: 336
  • Dimensions: 9.25 x 7.34 x 0.97 inches
  • Shipping Weight: 1.79 pounds


Related Categories

Books > Health & Fitness > Healing
Books > Health & Fitness > Herbal Medications

 
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