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Healing Tonics, Juices, and Smoothies : 100+ Elixirs to Nurture Body and Soul
by Jessica Jean Weston


Overview - Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh Organic Caf , Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space.  Read more...

 
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More About Healing Tonics, Juices, and Smoothies by Jessica Jean Weston
 
 
 
Overview
Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh Organic Caf , Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there's something for all forms of hydration

As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions:

Juice cleanse
Raw cleanse
Ayurvedic-inspired cleanse

Along with the recipes, you'll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.

 
Details
  • ISBN-13: 9781510716292
  • ISBN-10: 1510716297
  • Publisher: Skyhorse Publishing
  • Publish Date: June 2017
  • Page Count: 280
  • Dimensions: 9.1 x 7.2 x 1.1 inches
  • Shipping Weight: 1.8 pounds


Related Categories

Books > Cooking > Beverages - Juices & Smoothies
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > Vegetarian

 
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