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Healing the Trauma of Abuse : A Women's Workbook
by Mary Ellen Copeland and Maxine Harris


Overview -

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life.  Read more...


 
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More About Healing the Trauma of Abuse by Mary Ellen Copeland; Maxine Harris
 
 
 
Overview

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.


 
Details
  • ISBN-13: 9781572241992
  • ISBN-10: 1572241993
  • Publisher: New Harbinger Publications
  • Publish Date: April 2000
  • Page Count: 408
  • Dimensions: 10.9 x 8.5 x 0.9 inches
  • Shipping Weight: 2.1 pounds


Related Categories

Books > Self-Help > Abuse - General

 
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